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HOW TO TAKE CARE OF THE EYES
Diet and regular upkeep are two important factors in taking care of your eyes. Eye exercises can restore your eye sight.
Your eyes are the window to the world so its important that you take care of them.
STEP TO TAKE CARE OF OUR EYES
Eat lots of fruit
Avoid wearing contact lenses for more than 19hrs
Wear protective sunglasses
Try not to spend so much time looking at your computer screen.
Wear goggles when appropriate
Do not read in dim light
Do not look at a bright light directly
Don’t just use eye drops, be sure that they are right for you. While eye drops can make your eyes feel better, their medical benefits have not been entirely proven.
Till I come your way next month, take care of your eyes.
Your eyes are the window to the world so its important that you take care of them.
STEP TO TAKE CARE OF OUR EYES
Till I come your way next month, take care of your eyes.
DATE: Fri, 31st Mar. 2023 6:57pm
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