* Eat healthy diet.
* Consume less salt and sugar.
* Reduce intake of harmful fats.
* Avoid harmful use of alcohol.
* Don't smoke.
* Be active.
...
* Ginger: Muscle Pain
* Garlic: Made into special oil for earache.
* Cloves: Toothache/gum inflamation
* Cherries: Joint pain, headaches.
* Turmer...
1. Highest Albalising Fruit!
2. Reduces High Blood Pressure.
3. Reduces Heart Disease Risk.
4. Reduces Blood Sugar Level.
5. HIGH Water Content (9...
Have your ears checked regularly by your primary care Physician. Have your hearing checked by an Audiologist if you or anyone else questions whether y...